Ouch! Getting back into the work-out grind can be especially tough - especially for those of us pushing 50.
Yes, I said that, pushing 50!
It's not so bad you know, I feel good and I have been having the time of my life lately. There is something about pushing 50 that seems exciting. I don't feel old, but I do feel a little wiser and I am starting to enjoy the smaller things in life a lot more.
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